Articles by Matt Foreman
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Push It Real Good: Another Look at the Squat
Matt Foreman | Olympic Weightlifting | Issue 49 | February 1 2009

Here is a situation for you to visualize. Many of us have probably been a part of this situation personally, and many more of us have heard hundreds o... Continue reading
Lessons from Romania
Matt Foreman | Olympic Weightlifting | Issue 48 | January 1 2009

Nicu Vlad is one of the greatest weightlifters of all time. The Romanian legend won the Olympic gold medal at the 1984 Los Angeles games when he was o... Continue reading
Pulling, Pushing, and Thinking: Extended connections between Olympic Lifting and Powerlifting
Matt Foreman | Olympic Weightlifting | Issue 47 | December 1 2008

My earliest workout routines are very clear in my memory. I started lifting weights at the high school weight room when I was thirteen with some of th... Continue reading
Heavy with Years
Matt Foreman | Olympic Weightlifting | Issue 46 | November 1 2008

“The young man knows the rules but the old man knows the exceptions.” - Oliver Wendell Holmes Al Oerter was one of the greatest compet... Continue reading
Two Roads Diverged: A Look at the Conversion from Powerlifting to Weightlifting
Matt Foreman | Olympic Weightlifting | Issue 45 | October 1 2008

Powerlifters and Olympic Weightlifters love to engage in verbal brawls. These brawls are almost always centered on the question of “Who is real... Continue reading
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