Showing 241 — 250 of 255
All Growth Begins With Pain: Planning Your Training, Part II
Last month’s article took a broad look at competition planning. We examined some of the important issues a competitive weightlifter must address... Continue reading
Last month’s article took a broad look at competition planning. We examined some of the important issues a competitive weightlifter must address... Continue reading
Controlling the Tornado: Planning Your Training, Part One
This article will be focused on planning out your training program. And you’re out of your mind if you think I’m going to start with a slo... Continue reading
This article will be focused on planning out your training program. And you’re out of your mind if you think I’m going to start with a slo... Continue reading
Born Again…For the First Time
Not long ago, I spent some time reading posts on the Catalyst Athletics Weightlifting and Powerlifting forum. Aside from the fact that I like reading ... Continue reading
Not long ago, I spent some time reading posts on the Catalyst Athletics Weightlifting and Powerlifting forum. Aside from the fact that I like reading ... Continue reading
These go up to Eleven: Planning Appropriate Training Volume for Weightlifters
First of all, we need to agree that if you haven’t seen the movie This is Spinal Tap, you’re just letting the best things in life slip thr... Continue reading
First of all, we need to agree that if you haven’t seen the movie This is Spinal Tap, you’re just letting the best things in life slip thr... Continue reading
Bananas, Chocolates, and a Big Russian Bear
Academy Award-winning actor Tom Hanks was giving an interview once and he was describing a job he had early in his career, before he was a big name, w... Continue reading
Academy Award-winning actor Tom Hanks was giving an interview once and he was describing a job he had early in his career, before he was a big name, w... Continue reading
Third Snatch from the Sun
The internet is amazing. It’s one of the most important technological developments in the history of modern society, and almost anybody can use ... Continue reading
The internet is amazing. It’s one of the most important technological developments in the history of modern society, and almost anybody can use ... Continue reading
Chromosomes, Clean and Jerks, and Coaching
In 1992, a writer named John Gray published a book called Men are from Mars, Women are from Venus. The book was a massive success because it focused o... Continue reading
In 1992, a writer named John Gray published a book called Men are from Mars, Women are from Venus. The book was a massive success because it focused o... Continue reading
Snatch Pulls and the Loch Ness Monster: A look at some of the fact and fiction of weightlifting
My grandfather tells me that Adolph Hitler is still alive. In fact, my grandfather knows exactly where he lives. One of the men I work with tell... Continue reading
My grandfather tells me that Adolph Hitler is still alive. In fact, my grandfather knows exactly where he lives. One of the men I work with tell... Continue reading
Strong Through The Middle: Effective Ways to Improve Turnover in the Olympic Lifts
“Big pull!” “Finish the pull!” “Pull and extend!” “Explosive second pull!” “Tight pull off t... Continue reading
“Big pull!” “Finish the pull!” “Pull and extend!” “Explosive second pull!” “Tight pull off t... Continue reading
There is no Evil Twin
Some people lift weights, and some people are weightlifters. This is one of those “there are two types of people in this world” conce... Continue reading
Some people lift weights, and some people are weightlifters. This is one of those “there are two types of people in this world” conce... Continue reading
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