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What Happens At The Gym Stays At The Gym
Last month, Playboy model Dani Mathers got on Snapchat and posted a photograph body shaming someone she saw at the dressing room of her gym in Los Angeles. LA Fitness—the gym in question—not only banned Mathers from the gym chain for life... Continue reading
Last month, Playboy model Dani Mathers got on Snapchat and posted a photograph body shaming someone she saw at the dressing room of her gym in Los Angeles. LA Fitness—the gym in question—not only banned Mathers from the gym chain for life... Continue reading
Training To Run A Race
Are you looking for a new fitness challenge? Training to run a race is an excellent way to shake up your normal workout routine. Whether it’s a 5K, a 10k, a half marathon or even a marathon, many training programs only require three days of run... Continue reading
Are you looking for a new fitness challenge? Training to run a race is an excellent way to shake up your normal workout routine. Whether it’s a 5K, a 10k, a half marathon or even a marathon, many training programs only require three days of run... Continue reading
Interview: Kathleen Winters
Katie Winters has an interesting weightlifting story. First of all, she’s from Montana. I’ve been in Olympic weightlifting since the late 80s and I’ve known some outstanding lifters from Montana, but not a lot of them. It’s no... Continue reading
Katie Winters has an interesting weightlifting story. First of all, she’s from Montana. I’ve been in Olympic weightlifting since the late 80s and I’ve known some outstanding lifters from Montana, but not a lot of them. It’s no... Continue reading
Weightlifting News: Issue 139
Upcoming National Meets September 22-25 National University Championships (Baton Rouge, LA) December 8-11 American Open 2016 (Orlando, FL) Upcoming International Meets August 5-16 Olympic Games (Rio de Janeiro, Brazil) October 20-25 ... Continue reading
Upcoming National Meets September 22-25 National University Championships (Baton Rouge, LA) December 8-11 American Open 2016 (Orlando, FL) Upcoming International Meets August 5-16 Olympic Games (Rio de Janeiro, Brazil) October 20-25 ... Continue reading
Ask Greg: Issue 138
Devin Asks: I tried searching and didn't find what I needed (maybe I didn't type in the right search term... if this has already been covered, I apologize). I recently read your article about arm bend in the first/second pull. I kind of have ... Continue reading
Devin Asks: I tried searching and didn't find what I needed (maybe I didn't type in the right search term... if this has already been covered, I apologize). I recently read your article about arm bend in the first/second pull. I kind of have ... Continue reading
The 1996 Olympic Trials: A Look At The Battles We All Face
I guess I’m getting old, damn it all to hell. You know why I’m saying that? Because I’ve reached the point in my weightlifting life when young athletes approach me and ask about some of the most memorable things I’ve seen in t... Continue reading
I guess I’m getting old, damn it all to hell. You know why I’m saying that? Because I’ve reached the point in my weightlifting life when young athletes approach me and ask about some of the most memorable things I’ve seen in t... Continue reading
5 Types Of Coaches You’ll Meet At the Gym (Unless You’re Lucky, That Is)
When I’m sitting to pen an article each month, I often joke with Greg that I’m going to write another post about shitty coaches. I try my hardest to refrain because I’m not sure my wild-eyed ranting provides actual value, because th... Continue reading
When I’m sitting to pen an article each month, I often joke with Greg that I’m going to write another post about shitty coaches. I try my hardest to refrain because I’m not sure my wild-eyed ranting provides actual value, because th... Continue reading
True or False: Knee Surgery is a Waste of Time
Various media reports have suggested that surgery for knee pain is “a waste of time,” or “does more harm than good.”. If you’re currently considering some kind of knee operation, this sort of headline might make you thin... Continue reading
Various media reports have suggested that surgery for knee pain is “a waste of time,” or “does more harm than good.”. If you’re currently considering some kind of knee operation, this sort of headline might make you thin... Continue reading
Using Bulgarian Split Squats in Your Training to Improve Strength, Power, and Performance
Ask anyone what the best exercise is to build leg strength and power and you’re bound to hear traditional (bilateral-2 legged) back squats. However, new research supports employing unilateral or single leg squats as a primary lift in your train... Continue reading
Ask anyone what the best exercise is to build leg strength and power and you’re bound to hear traditional (bilateral-2 legged) back squats. However, new research supports employing unilateral or single leg squats as a primary lift in your train... Continue reading
Common Gym Liability Concerns And How To Alleviate Them
As a gym owner or coach, you go into your facility every day wanting to help people change their lives. Unfortunately, not every day will be full of sunshine, rainbows, and personal records. Some days there will be injuries, lawsuits, and insurance d... Continue reading
As a gym owner or coach, you go into your facility every day wanting to help people change their lives. Unfortunately, not every day will be full of sunshine, rainbows, and personal records. Some days there will be injuries, lawsuits, and insurance d... Continue reading
Showing 481 — 490 of 1362
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