Showing 511 — 517 of 517
Power Position & Transition
The remarkable power found in the snatch, clean and jerk can be attributed primarily to a single, surprisingly brief portion of the entire movement: t... Continue reading
The remarkable power found in the snatch, clean and jerk can be attributed primarily to a single, surprisingly brief portion of the entire movement: t... Continue reading
The Olympic Squat
The squat is foundational to the Olympic lifts as a position, a movement and an exercise. Without a well-developed and consistent squat, neither pulli... Continue reading
The squat is foundational to the Olympic lifts as a position, a movement and an exercise. Without a well-developed and consistent squat, neither pulli... Continue reading
Women with Real Weights: An Interview with Aimee Anaya & Sage Burgener
This month we talk to a pair of weightlifters—one returning with newfound passion to the sport after a five-year retirement, the other on her fi... Continue reading
This month we talk to a pair of weightlifters—one returning with newfound passion to the sport after a five-year retirement, the other on her fi... Continue reading
Yay Burpees! An Interview with Mike Burgener
This month we have the honor of an in¬terview with world-renowned Olympic Weightlifting coach, Mike Burgener. Those of you who know Coach B know t... Continue reading
This month we have the honor of an in¬terview with world-renowned Olympic Weightlifting coach, Mike Burgener. Those of you who know Coach B know t... Continue reading
Recipes: Issue 5
What about snacks? This is perhaps our most frequent question… and it is a bugger. Snacks tend to imply shelf life, portability, ease of both s... Continue reading
What about snacks? This is perhaps our most frequent question… and it is a bugger. Snacks tend to imply shelf life, portability, ease of both s... Continue reading
Recipes: Issue 4
BEEF: IT’S WHAT’S FOR BREAKFAST! OK, we know it seems odd. Beef doesn’t strike many as standard breakfast fare. Us¬ing leftov... Continue reading
BEEF: IT’S WHAT’S FOR BREAKFAST! OK, we know it seems odd. Beef doesn’t strike many as standard breakfast fare. Us¬ing leftov... Continue reading
From the Floor to Overhead
Squat right. Clean right. Put the bar over¬head. Repeat. That is usually my little formula for teaching people the basics of get¬ting strong. ... Continue reading
Squat right. Clean right. Put the bar over¬head. Repeat. That is usually my little formula for teaching people the basics of get¬ting strong. ... Continue reading
Showing 511 — 517 of 517
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