Articles by Matt Foreman
Showing 211 — 220 of 255
The Pull from the Floor: A Bad Time to Suck


We’ve got pressing business this month, brothers and sisters. There are urgent matters at stake regarding your lifting technique, and this artic... Continue reading
Training Program for Matt Foreman, March-April 1993 Calpian Weightlifting Club, Auburn, Washington


This is the second section of my 1993 training program. For those of you who haven’t been following these articles for the last couple of months... Continue reading
Get Your Gump On: Hazards of Intelligence in Athletes


Okay, listen…the subject of this article has the potential to offend some people. And as I’ve gotten older, I’ve been working harde... Continue reading
Training Program for Matt Foreman, January-March 1993 Calpian Weightlifting Club, Auburn, Washington


This is the first section of my 1993 training program. As I mentioned in last month’s introductory article, my entire training experience from J... Continue reading
A Very Good Year: Training Program Series Introduction


Programming. When most of you hear that word, you probably start to perk up just a little bit. It grabs your attention, and you go on high alert becau... Continue reading
Choker to Gamer: Mental Changes Over Time


We’re going to start this month’s article with an odd little task, and it involves you thinking about something that probably bothers you ... Continue reading
Different Strokes for Different Folks: Variations in Pulling Technique


The Catalyst Athletics forums are turning into hot territory these days, that’s for sure. I find myself on there a lot lately, reading up on the... Continue reading
Stop Kicking the Horse. It’s Dead: Missed Attempts in Training


Years ago, I was lucky enough to train with a lifter named Vernon Patao at a camp in Colorado Springs. Vern was one of the best US lifters of the 90s.... Continue reading
Coaches Aren’t That Important…Right?


One of the best pizzas I’ve ever had in my life was from a little Greek place in Seattle called Santorini’s. Tiny hole-in-the-wall restaur... Continue reading
The Four Phases of Weightlifting


Have you ever stopped and thought about how so many things in life happen in different stages? Almost anything you can think of in your life probably ... Continue reading
Showing 211 — 220 of 255
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