Showing 601 — 610 of 1362
The Willingness to Change Your Ideas: Programming, Coaching…All of It
Back in 2010, I had knee surgery, a meniscus repair that turned out to be a pretty simple procedure, fortunately. I was walking without crutches only a few days after getting cut, and I was able to start some light squatting and deadlifting a few wee... Continue reading
Back in 2010, I had knee surgery, a meniscus repair that turned out to be a pretty simple procedure, fortunately. I was walking without crutches only a few days after getting cut, and I was able to start some light squatting and deadlifting a few wee... Continue reading
Pulls For Strength or Pulls for Speed?
I’ve regularly seen beginner weightlifters and CrossFitters supplementing pulls and/or deadlifts into their program, which is brilliant! I often ask these particular athletes the reason for doing the pull they had chosen. A few replies are very... Continue reading
I’ve regularly seen beginner weightlifters and CrossFitters supplementing pulls and/or deadlifts into their program, which is brilliant! I often ask these particular athletes the reason for doing the pull they had chosen. A few replies are very... Continue reading
Becoming a Weightlifting Coach Part 1: Why Coach?
I’ve been avoiding starting this article like I’d avoid a heavy squat session on the Saturday morning following a serious Friday night on the town. The problem is I need to talk about how and why I have ended up on this path and I’m... Continue reading
I’ve been avoiding starting this article like I’d avoid a heavy squat session on the Saturday morning following a serious Friday night on the town. The problem is I need to talk about how and why I have ended up on this path and I’m... Continue reading
Four Ways To Improve Your Dental Health
It’s been almost a decade since the inimitable Eva Twardokens explained in these pages how diseased teeth and gums can put a big hole in your fitness and longevity plans. That’s because low-grade infections caused by poor dental health ca... Continue reading
It’s been almost a decade since the inimitable Eva Twardokens explained in these pages how diseased teeth and gums can put a big hole in your fitness and longevity plans. That’s because low-grade infections caused by poor dental health ca... Continue reading
True or False: Some Weight Loss Supplements Actually Work
If every supplement marketed as a fat melting miracle actually worked, the obesity epidemic wouldn't exist, and we would all be thin (or ripped) and happy. But do some of them work? Is it just a matter of finding the right pill? Today we'll look a... Continue reading
If every supplement marketed as a fat melting miracle actually worked, the obesity epidemic wouldn't exist, and we would all be thin (or ripped) and happy. But do some of them work? Is it just a matter of finding the right pill? Today we'll look a... Continue reading
Athlete Interview: Colin Burns
If you follow Olympic weightlifting in the United States at all, you know who Colin Burns is. His name has been red hot over the last few years as his road to the top of our national rankings has plowed forward. A multi-sport athlete with an incredib... Continue reading
If you follow Olympic weightlifting in the United States at all, you know who Colin Burns is. His name has been red hot over the last few years as his road to the top of our national rankings has plowed forward. A multi-sport athlete with an incredib... Continue reading
Recipes: Issue 125
This month, I'll feature my final updated recipe from the early archives. I also want to openly apologize for being the first person (that I am aware of) who originally wrote "Paleoized" recipes of traditional foods that weren't "P... Continue reading
This month, I'll feature my final updated recipe from the early archives. I also want to openly apologize for being the first person (that I am aware of) who originally wrote "Paleoized" recipes of traditional foods that weren't "P... Continue reading
Weightlifting News: Issue 125
Upcoming National Meets 2015 National Youth Championships: Minneapolis, MN June 25-28 2015 National Championships: Dallas, TX, August 13-16 2015 National University Championships: Ogden, UT, September 24-27 2015 American Open Championship... Continue reading
Upcoming National Meets 2015 National Youth Championships: Minneapolis, MN June 25-28 2015 National Championships: Dallas, TX, August 13-16 2015 National University Championships: Ogden, UT, September 24-27 2015 American Open Championship... Continue reading
Ask Greg: Issue 124
Dillon Asks: A few questions for you… I was reading the superhero complex article and got to thinking about some past questions that no one was able to answer for me. First is related to the loss of lumbar curve in the back squat. With depth... Continue reading
Dillon Asks: A few questions for you… I was reading the superhero complex article and got to thinking about some past questions that no one was able to answer for me. First is related to the loss of lumbar curve in the back squat. With depth... Continue reading
Bodyweight Changes: Be Prepared for Anything
Let’s talk about big people. And STOP! Even if you’re not a big person, this is still going to apply to you. So don’t jump ship on this article and go eat a paleo kale brownie if you’re a featherweight. Read it, blast you! ... Continue reading
Let’s talk about big people. And STOP! Even if you’re not a big person, this is still going to apply to you. So don’t jump ship on this article and go eat a paleo kale brownie if you’re a featherweight. Read it, blast you! ... Continue reading
Showing 601 — 610 of 1362
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