Showing 451 — 460 of 1362
Interview: JP Nicoletta
Right before I did this interview, I went back in the article file I keep on my computer and counted how many Performance Menu interviews I’ve done so far. The number is 35, including this one. Then I went back and counted how many of the peopl... Continue reading
Right before I did this interview, I went back in the article file I keep on my computer and counted how many Performance Menu interviews I’ve done so far. The number is 35, including this one. Then I went back and counted how many of the peopl... Continue reading
Weightlifting News: Issue 143
Upcoming National Meets December 8-11 American Open 2016 (Orlando, Florida) February 23-26 Junior National Championships (Kansas City, Missouri) March 16-19 American Open Series 1 (Reno, Nevada) April 6-9 University Nationals and Under 25... Continue reading
Upcoming National Meets December 8-11 American Open 2016 (Orlando, Florida) February 23-26 Junior National Championships (Kansas City, Missouri) March 16-19 American Open Series 1 (Reno, Nevada) April 6-9 University Nationals and Under 25... Continue reading
Incorporating Endurance Training into Weightlifting (Seriously…)
Believe it or not, I’m going to write this month about adding endurance sport activities to your weightlifting training. First of all, half of you are automatically thinking I’m off my rocker. I’m an Olympic weightlifter. A... Continue reading
Believe it or not, I’m going to write this month about adding endurance sport activities to your weightlifting training. First of all, half of you are automatically thinking I’m off my rocker. I’m an Olympic weightlifter. A... Continue reading
Coming Back After A Bad Meet
Weightlifting is a physically, mentally, and emotionally brutal sport. Outside of an injury, nothing is worse than a bad meet, whether that’s a bomb out, failing to achieve a qualifying total, narrowly missing out on a medal, or simply not perf... Continue reading
Weightlifting is a physically, mentally, and emotionally brutal sport. Outside of an injury, nothing is worse than a bad meet, whether that’s a bomb out, failing to achieve a qualifying total, narrowly missing out on a medal, or simply not perf... Continue reading
Tips For Visiting A New Brazilian Jiu-Jitsu Gym
Whether you’re trying to get some mat time while on the road, or you’ve moved to a new city and want to take some classes at local academies before settling in somewhere, visiting new-to-you BJJ gyms can be a blast. You’ll be expose... Continue reading
Whether you’re trying to get some mat time while on the road, or you’ve moved to a new city and want to take some classes at local academies before settling in somewhere, visiting new-to-you BJJ gyms can be a blast. You’ll be expose... Continue reading
True or False: Fascial Release Techniques Break Up Adhesions
Some manual therapists talk a lot about fascia, and explain how their techniques will help to release or stretch your fascia and break up adhesions or scar tissue. They might talk about fascial release or myofascial release, or active release therapy... Continue reading
Some manual therapists talk a lot about fascia, and explain how their techniques will help to release or stretch your fascia and break up adhesions or scar tissue. They might talk about fascial release or myofascial release, or active release therapy... Continue reading
Training Special Populations
Not every person that comes through your door is going to be an elite athlete or in perfect health. Some individuals will come in with various injuries or conditions that may not seem commonplace. That doesn't mean you have to turn them away. Ins... Continue reading
Not every person that comes through your door is going to be an elite athlete or in perfect health. Some individuals will come in with various injuries or conditions that may not seem commonplace. That doesn't mean you have to turn them away. Ins... Continue reading
Medicine Ball Rotational Training for Sports
If you ever want to develop your athleticism or fitness and not just do curls for the girls, what you really need is a BOSU ball and medicine ball. After all, everyone knows the only real reason for medicine ball work is to get better at Karen ... Continue reading
If you ever want to develop your athleticism or fitness and not just do curls for the girls, what you really need is a BOSU ball and medicine ball. After all, everyone knows the only real reason for medicine ball work is to get better at Karen ... Continue reading
Interview: Angela Duvane
A 200 kg total in the women’s division is a terrific accomplishment, regardless of age or bodyweight class. It’s even more impressive when the athlete trains for only a few years to hit that number, and still even more outstanding when th... Continue reading
A 200 kg total in the women’s division is a terrific accomplishment, regardless of age or bodyweight class. It’s even more impressive when the athlete trains for only a few years to hit that number, and still even more outstanding when th... Continue reading
Weightlifting News: Issue 142
Upcoming National Meets December 8-11 American Open 2016 (Orlando, FL) Upcoming International Meets November 13-17 FISU World University Championships (Merida, Mexico) Catalyst Athletics Seminars/ Certifications January 2... Continue reading
Upcoming National Meets December 8-11 American Open 2016 (Orlando, FL) Upcoming International Meets November 13-17 FISU World University Championships (Merida, Mexico) Catalyst Athletics Seminars/ Certifications January 2... Continue reading
Showing 451 — 460 of 1362
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